Event Title

Aerial view of Mariners Church Irvine

When:

  • 10/15/2021 11:00 AM
  • 10/22/2021 11:00 AM
  • 10/29/2021 11:00 AM
  • 11/5/2021 11:00 AM
  • 11/12/2021 11:00 AM
  • 11/19/2021 11:00 AM
  • 12/3/2021 11:00 AM
  • 12/10/2021 11:00 AM

Where:

Irvine
Ministry Center Room 200BC
A series for trauma, recovery, and restoration. A safe space for breath-to-movement gentle stretches, motivated by His Word, worship music, and prayer. Pre-registration is encouraged. Walk-ups are accepted. $5 per class (cash, check, Venmo accepted). For women only.

Restore & Stretch

Regina will guide you through breath, movement, and meditation for the restoration and well-being of your heart, mind, and body, in the presence of the Holy Spirit. This trauma-sensitive calm space, helps you to center your thoughts, prayers, past hurts or current trials into the hands of our gracious Savior.


Please arrive 15 minutes early, allowing for parking and settling into your seats. We begin on time out of respect for everyone's schedule, and to maximum our hour together. 


What to Bring: Yoga or fitness Mat, comfortable, loose or stretchy fitness/yoga wear, water bottle optional

Childcare reimbursements are available upon request.

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