Event Title

Aerial view of Mariners Church Irvine

When:

Weekly: Saturdays at 10:00 AM

Where:

Irvine
A safe space for breath to movement gentle stretches, motivated by His Word, worship music and prayer.

Stretch & Restore 

A safe space for breath to movement gentle stretches, motivated by His Word, worship music and prayer.

Restorative stretch targets your physical and emotional well being. While invited into the presence of the Holy Spirit, you will be guided with stretching, breathing, and meditation for the restoration and wellbeing of your heart, mind and body. This trauma sensitive, calm space, helps you center your thoughts, prayers, past hurts or current trials into the hands of our gracious savior.

Registration encouraged, walk ups welcome, for Women only

Ongoing Saturdays - starts July 10

Location: Ministry Center Room 200

What to Bring: Yoga or fitness Mat, comfortable, loose or stretchy fitness/yoga wear, water bottle optional
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