Restore & Stretch — Mariners Church

When:

6/30/2025 10:00 AM
7/7/2025 10:00 AM
7/14/2025 10:00 AM
7/21/2025 10:00 AM

Where:

Irvine

A guided experience featuring breath work, movement, and meditation for the restoration and well-being of your heart, mind, and body, in the presence of the Holy Spirit. Find a safe space for breath-to-movement gentle stretches, motivated by God’s Word, worship music, and prayer. This trauma-sensitive calm space helps you to center your thoughts, prayers, past hurts or current trials into the hands of our gracious Savior. Pre-registration is encouraged. Walk-ups are accepted throughout the series. Mondays at 10a. Suggested donation of $5-10 per class (cash, check, Venmo accepted). Now co-ed!

Restore & Stretch

Regina will guide you through breath, movement, and meditation for the restoration and well-being of your heart, mind, and body, in the presence of the Holy Spirit. This trauma-sensitive calm space, helps you to center your thoughts, prayers, past hurts or current trials into the hands of our gracious Savior.

Please arrive 15 minutes early, allowing for parking and settling into your seats. We begin on time out of respect for everyone's schedule, and to maximum our hour together.

What to Bring: Yoga or fitness Mat; comfortable, loose or stretchy fitness/yoga wear; additional long-sleeve layer encouraged.

Pre-registration is encouraged. We welcome new participants to join us throughout the series. As it is an on-going series with short breaks in between, it's never too late to join!

CAMPUS CLOSURES: This group will not be meeting, if scheduled on the following days, on

6/16-20/25- VBS

7/4/25- Independence Day

7/28/25-8/1/25- Jr High Camp

9/1/25- Labor Day

11/27-28/25- Thanksgiving

12/22/25-1/2/26- Christmas/ New Years

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