Join us for a challenging Christ-centered workout. Build strength and endurance in a fun, non-competitive environment.
- 60 minutes of Total Body Conditioning: strength, core and cardio endurance
- Classes led by three experienced Christian Fitness Instructors
- Equipment provided: weights, resistance tube and exercise ball
- Designed for all ages and fitness levels
- Enjoy fruit, coffee, and connecting with Christian women after each class
- Nutrition education and encouragement available
Body...Mind...Spirit...
$90 join anytime (pro-rated) Register here!
Please visit our Women's website for upcoming events and information.
WEEKENDS